Sunday, December 14, 2008

Not a PR, but close

5K Time: 26:45 Pace: 8:36
Yesterday's race went surprisingly well. It was about 30 degrees and windy, but the course was fairly easy, and I almost equaled my PR of 26:37 from August 2007. Best of all, I came in 1st in my age category, which was a great ego boost. I'm very excited about improving my mile time now. This week I will be taking it easy to give myself a rest, but I intend to do a lot of running this winter.

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