So all winter I've been training for a half marathon. It's the same race I did in 2010, and I'm counting on not being injured this time around for a sweet redemption race. Right now I'm less than 5 weeks out and have been having a lot of joint twinges and muscle soreness and am afraid of doing long runs. That means that every short workout and rest day I do really has to count. That means fueling properly and being ready to put a lot of effort into the workout while fully resting afterwards and stretching and rolling, and getting enough sleep.
There is no doubt that I'll be able to finish the race, but I've set my heart on finishing sub-2 hours. There are so many factors that can influence whether that is possible, but the key thing now is to keep myself healthy so I have a shot at it!
Tuesday, April 2, 2013
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