Miles: 2
Pace: ??
It feels good to run again. I did a quick 2 miles yesterday, with a walk break in the middle when I felt a little soreness from Wednesday's physical therapy. I think that will be it for the week in terms of running. Today I'm going to try and do some ab and resistance-band exercises to keep up the rest of my fitness, since I've been neglecting that for a while.
Friday, September 25, 2009
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