Speed bump - literal and figurative

This week was a speed bump for me - literally and figuratively speaking. My two short, easy runs just didn't feel good. I felt slow, tired, and kind of burned out. Part of that was a heat wave, since, for a few days this week, it felt more like mid-summer than early spring. Part of it could also have been that I needed more sleep. Today and tomorrow are rest days, so I hope to be refreshed by Sunday. If not refreshed, I should at least be enlivened with anticipation: Sunday is my first double-digit run! I really am excited about it. So hopefully Tuesday and Thursday's runs were just speed bumps. :-)