Tuesday, April 21, 2009

Good run today

I ran with a friend today and had a great time. We did a 3.3-mile loop by her house with a lot of hills that were both long and steep. I took a brief walk break after the worst hill, to insure that I could make it up the next incline, but we kept up a good pace the whole time we ran. We even finished strong. She's training for a half marathon, so we'll probably be doing a lot of long runs together. I suspect that even her long-distance pace is faster than my 5K pace, so it will do me good to train with her.

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