Sunday, August 2, 2009

July recap

July Stats:
Running: 70 miles
Biking: 16.5 miles

Although I still have a way to go, this is a big increase in mileage from last month (June was 43 miles running, 5 miles biking). I almost made it to 20 miles last week if I hadn't had my tummy troubles. It ended up being just shy of 17 miles.
Yesterday I mailed my registration for my first 10K on September 12th, so I'll spend August working on increasing/keeping up the mileage. I'll probably cut out the hill repeats and speed workouts until the end of August or beginning of September. If I run on the road I'll encounter lots of hills anyway, so I won't be missing out too much.

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