Tuesday, November 24, 2009

Slow and steady, steady and slow...

Miles walking: 0.75
Miles running: 1.5

It was another short, slow day of running today as I continue to get back into the swing of things. I was kind of weighed down by heavy baggy pants (I wore them over shorts so that if it was raining, I could take them off when I was done so as not to get my car upholstery wet), and it seemed a little more difficult than it should have, but I think part of it was just that I have lost a lot of my fitness and have to work back up to it. Well, I have plenty of time to do so.

No comments: